The blog: advice & support
Welcome to the blog area, which aims to provide guidance, advice, and assistance to those seeking to improve their health and wellbeing holistically.
If you have a specific question which isn’t covered by the articles below, please feel welcome to contact me directly via the website for further advice.
The Whispered Wisdom of Trees
From the rolling hills of the Lot-et-Garonne, where ancient trees murmur secrets to those who listen There's something rather magical about sitting beneath the sprawling canopy of an old tree in the French countryside. Here, where the land breathes ancient wisdom,...
The Healing Rhythms of Remembrance at La Toussaint
The morning mist that settles over French villages during La Toussaint seems particularly fitting for this solemn yet beautiful holiday. Here in the Lot-et-Garonne, where ancient stone walls stand testament to centuries of tradition, All Saints' Day maintains its...
Beyond Halloween: Understanding Samhain in Modern Times
As I sit here in my home in the French countryside, watching autumn leaves dance past my window, I feel the pull of my Irish roots growing stronger. There's something about Samhain that awakens the Celtic blood, and even here in France, I feel that ancient calling as...
How France’s youth is reconnecting with nature
Whilst sipping my morning coffee, watching the dawn paint the sky in whispers of pink and gold, I've been reflecting on a fascinating movement that's been blossoming here in France, in particular with the younger generation. They have embraced what they call...
The Healing Magic of Forest Bathing
There's something rather magical about stepping into a woodland. The moment you cross that invisible threshold where pavement gives way to earth and fallen leaves, everything changes. The air grows thick with possibility, heavy with the scent of damp soil and...
Finding Moments of Peace in a Busy Life
As a Reiki practitioner walking the path of energy healing, I've observed how our modern rhythms often fall out of sync with our soul's natural tempo. Through my practice, I've witnessed first-hand people trying to reconnect with their inner light, whilst wrestling...